Understanding Sleep Apnoea and Oral Health
As a dentist Croydon, we frequently encounter patients who are unaware of the significant connection between sleep apnoea and their dental health. We at Whitgift Dental know that sleep apnoea is a serious condition that not only affects your quality of rest but can also have substantial implications for your oral well-being.
What is Sleep Apnoea?
Sleep apnoea occurs when breathing repeatedly stops and starts during sleep. These interruptions can last from a few seconds to minutes and may happen hundreds of times throughout the night. While many people associate this condition primarily with snoring, its impact extends far beyond disturbed sleep patterns.
The Oral Health Connection
In our years of practice, we, as a dentist Croydon, have observed several ways that sleep apnoea can affect dental health:
- Increased risk of tooth grinding (bruxism)
- Higher instances of dry mouth
- Greater likelihood of periodontal disease
- Accelerated tooth wear and erosion
Bruxism and Sleep Apnoea
One of the most common dental issues we see in patients with sleep apnoea is bruxism. When breathing is interrupted during sleep, the brain signals the jaw muscles to tighten, which often leads to grinding of teeth. This unconscious grinding can cause significant wear on tooth enamel, leading to sensitivity and potential structural damage.
The Role of Dry Mouth
Sleep apnoea often causes people to breathe through their mouths, resulting in chronic dry mouth. This condition, known as xerostomia, isn’t just uncomfortable – it can seriously impact oral health. Saliva plays a crucial role in neutralising acids and washing away bacteria. Without adequate saliva production, patients become more susceptible to tooth decay and gum disease.
Identifying the Signs
During regular dental check-ups, we look for several indicators that might suggest sleep apnoea:
- Worn or flattened tooth surfaces
- Receding gums
- Inflamed throat tissues
- Signs of acid erosion
- Scalloped tongue edges
Professional Treatment Options
As a dentist Croydon, we can play a vital role in managing sleep apnoea and its effects on oral health. While a definitive diagnosis requires a sleep study, we can provide various treatments to protect your teeth and improve your breathing during sleep.
Dental Appliances
One effective treatment option we offer involves custom-made oral appliances. These devices help position the jaw in a way that keeps the airway open during sleep. They can be particularly effective for mild to moderate cases of sleep apnoea and can simultaneously protect against tooth grinding.
Preventive Measures
While seeking professional treatment is essential, there are several steps you can take at home to protect your oral health if you have sleep apnoea:
- Maintain excellent oral hygiene
- Stay well-hydrated throughout the day
- Use a humidifier while sleeping
- Follow recommended treatment plans consistently
Professional Support
Managing sleep apnoea requires a comprehensive approach, and as your dental care provider, we’re here to help. Regular dental visits allow us to monitor any changes in your oral health and adjust treatments accordingly. If you’re experiencing symptoms of sleep apnoea or notice changes in your dental health, we encourage you to schedule a consultation with our experienced team.
Through proper diagnosis and treatment, we can help protect both your oral health and overall well-being. Remember that addressing sleep apnoea isn’t just about getting better rest – it’s about maintaining the health of your entire body, including your precious smile.