Spit, don’t rinse!
After brushing your teeth, it’s best to spit out the toothpaste and skip the rinse. That way, all the fluoride which helps to strengthen your teeth isn’t washed away.
Spit, don’t rinse!
After brushing your teeth, it’s best to spit out the toothpaste and skip the rinse. That way, all the fluoride which helps to strengthen your teeth isn’t washed away.